About the event: 

This 8-week community-based course provides simple, practical skills for coping with stress, problem-solving, boosting your mood, and busting bad thoughts. Living Life to the Full certified facilitators present a new topic at each weekly class, bringing the skills to life though booklets, worksheets, group activities, and discussions.

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Location: 

Maison de la francophonie

1555, West 7th Avenue

Vancouver, BC V6J 1S1

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Dates: 

January 21, 2020 - 7 pm to 8:30 pm

January 28, 2020 - 7 pm to 8:30 pm

February 4, 2020 - 7 pm to 8:30 pm

February 11, 2020 - 7 pm to 8:30 pm

February 18, 2020 - 7 pm to 8:30 pm

February 25, 2020 - 7 pm to 8:30 pm

March 3, 2020 - 7 pm to 8:30 pm

March 10, 2020 - 7 pm to 8:30 pm

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*This workshop is offered in French

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For more information about Living your life to the fullest program please visit:

https://cmha.bc.ca/programs-services/living-life-to-the-full/

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